Skip to Content

Generation Anxiety

Therapy

Generation Anxiety

Therapy

Generation Anxiety

Therapy

Creating Boundaries With Technology for a Healthy Work-Life Balance

Guest User 3/21/23 Guest User 3/21/23

Creating Boundaries With Technology for a Healthy Work-Life Balance

Read More

How to Teach Kids About Self-Care

Guest User 2/17/22 Guest User 2/17/22

How to Teach Kids About Self-Care

Read More

Weekly Inspiration Delivered to Your Inbox

Looking for mental health resources and support? Subscribe to Dr. Lauren Cook’s newsletter!

Connect with Dr.Lauren Cook

Join Lauren’s community of intention-setters to give and get support.

Write it out, say it out. Intention for the day counts.

#MentalHealth #MentalHealthMatters #SelfCare #AnxietyRelief #DepressionAwareness #MentalHealthAwareness #Mindfulness #MentalWellness #BreakTheStigma #EndTheStigma #TherapyIsCool #ItsOkNotToBeOk

Happy Halloween! I hope spooky season has been a fun one for you. We’ve loved all the costumes, all the pumpkins, and all the decorations. What’s your favorite part about Halloween?

And now I do in fact become that person that starts pla

Dr. Lauren Cook

Services

Courses + Media

Name Your Story Course

Contact

Speaking Inquiry

Coaching Inquiry

General Contact

Terms of Use

Site by Sara Shepherd | © Dr. Lauren Cook 2021-22