Recent Publications Explore by Category Anxiety Anxiety & Depression Current Events Emotional Processing Holidays Interviews Mental Health Resources Parenting & Family Podcasts Positive Psychology Relationships Relationships Lauren Cook 12/17/24 Relationships Lauren Cook 12/17/24 5 Signs You're a Hopeless Romantic — Plus What You Can Do About It Read More Parenting & Family Lauren Cook 12/17/24 Parenting & Family Lauren Cook 12/17/24 ‘Slow social media’ is better for kids — try these expert tips to protect their well-being Read More Relationships Lauren Cook 12/17/24 Relationships Lauren Cook 12/17/24 Codependency: Is this why you can’t make solo decisions? Read More Holidays Lauren Cook 12/17/24 Holidays Lauren Cook 12/17/24 Visiting Your Family This Holiday Season? Learn How to Navigate Tough Topics and Diffuse Fights Read More Emotional Processing Lauren Cook 12/17/24 Emotional Processing Lauren Cook 12/17/24 The Upside To FOMO Read More Anxiety Lauren Cook 12/17/24 Anxiety Lauren Cook 12/17/24 7 Strategies to Manage Social Anxiety Read More Current Events Lauren Cook 12/15/24 Current Events Lauren Cook 12/15/24 Experts Explain Phenomenon of Adults Who Leave Their Lives Behind Read More Parenting & Family Lauren Cook 12/10/24 Parenting & Family Lauren Cook 12/10/24 What Post-Wedding Anxiety Looks Like — and How to Cope Read More Holidays Lauren Cook 11/19/24 Holidays Lauren Cook 11/19/24 When the Holidays Feel More Messy Than Merry Read More Anxiety Lauren Cook 11/19/24 Anxiety Lauren Cook 11/19/24 How to Overcome Social Anxiety Disorder, According to Psychologists Read More Current Events Lauren Cook 10/29/24 Current Events Lauren Cook 10/29/24 69% Stressed By The 2024 Election Read More Current Events Lauren Cook 10/22/24 Current Events Lauren Cook 10/22/24 10 Movies That Portray What Anxiety Is *Really* Like Read More Parenting & Family Lauren Cook 9/20/24 Parenting & Family Lauren Cook 9/20/24 Meeting Other New Parents When You Have Social Anxiety Read More Podcasts Lauren Cook 9/19/24 Podcasts Lauren Cook 9/19/24 Learning to Identify and Manage Anxiety While Living a Fulfilling Life with Dr. Lauren Cook Read More Current Events Lauren Cook 9/5/24 Current Events Lauren Cook 9/5/24 Parents Face Alarming Levels Of Stress Read More Parenting & Family Lauren Cook 8/31/24 Parenting & Family Lauren Cook 8/31/24 The Danger of Hurried Child Syndrome Read More Podcasts Lauren Cook 8/28/24 Podcasts Lauren Cook 8/28/24 Overcoming Election Stress With Dr. Lauren Cook Read More Anxiety Lauren Cook 8/26/24 Anxiety Lauren Cook 8/26/24 Learned Helplessness Can Create A Cycle Of Negative Thinking—Here's How To Overcome It, Experts Say Read More Podcasts Lauren Cook 8/21/24 Podcasts Lauren Cook 8/21/24 Episode 212: Empowered Acceptance w/ Dr.Lauren Cook Read More Current Events Lauren Cook 8/19/24 Current Events Lauren Cook 8/19/24 Common Issues That Pop Up At The Beginning Of The School Year Read More Older Posts
Relationships Lauren Cook 12/17/24 Relationships Lauren Cook 12/17/24 5 Signs You're a Hopeless Romantic — Plus What You Can Do About It Read More
Parenting & Family Lauren Cook 12/17/24 Parenting & Family Lauren Cook 12/17/24 ‘Slow social media’ is better for kids — try these expert tips to protect their well-being Read More
Relationships Lauren Cook 12/17/24 Relationships Lauren Cook 12/17/24 Codependency: Is this why you can’t make solo decisions? Read More
Holidays Lauren Cook 12/17/24 Holidays Lauren Cook 12/17/24 Visiting Your Family This Holiday Season? Learn How to Navigate Tough Topics and Diffuse Fights Read More
Emotional Processing Lauren Cook 12/17/24 Emotional Processing Lauren Cook 12/17/24 The Upside To FOMO Read More
Anxiety Lauren Cook 12/17/24 Anxiety Lauren Cook 12/17/24 7 Strategies to Manage Social Anxiety Read More
Current Events Lauren Cook 12/15/24 Current Events Lauren Cook 12/15/24 Experts Explain Phenomenon of Adults Who Leave Their Lives Behind Read More
Parenting & Family Lauren Cook 12/10/24 Parenting & Family Lauren Cook 12/10/24 What Post-Wedding Anxiety Looks Like — and How to Cope Read More
Holidays Lauren Cook 11/19/24 Holidays Lauren Cook 11/19/24 When the Holidays Feel More Messy Than Merry Read More
Anxiety Lauren Cook 11/19/24 Anxiety Lauren Cook 11/19/24 How to Overcome Social Anxiety Disorder, According to Psychologists Read More
Current Events Lauren Cook 10/29/24 Current Events Lauren Cook 10/29/24 69% Stressed By The 2024 Election Read More
Current Events Lauren Cook 10/22/24 Current Events Lauren Cook 10/22/24 10 Movies That Portray What Anxiety Is *Really* Like Read More
Parenting & Family Lauren Cook 9/20/24 Parenting & Family Lauren Cook 9/20/24 Meeting Other New Parents When You Have Social Anxiety Read More
Podcasts Lauren Cook 9/19/24 Podcasts Lauren Cook 9/19/24 Learning to Identify and Manage Anxiety While Living a Fulfilling Life with Dr. Lauren Cook Read More
Current Events Lauren Cook 9/5/24 Current Events Lauren Cook 9/5/24 Parents Face Alarming Levels Of Stress Read More
Parenting & Family Lauren Cook 8/31/24 Parenting & Family Lauren Cook 8/31/24 The Danger of Hurried Child Syndrome Read More
Podcasts Lauren Cook 8/28/24 Podcasts Lauren Cook 8/28/24 Overcoming Election Stress With Dr. Lauren Cook Read More
Anxiety Lauren Cook 8/26/24 Anxiety Lauren Cook 8/26/24 Learned Helplessness Can Create A Cycle Of Negative Thinking—Here's How To Overcome It, Experts Say Read More
Podcasts Lauren Cook 8/21/24 Podcasts Lauren Cook 8/21/24 Episode 212: Empowered Acceptance w/ Dr.Lauren Cook Read More
Current Events Lauren Cook 8/19/24 Current Events Lauren Cook 8/19/24 Common Issues That Pop Up At The Beginning Of The School Year Read More
