Recent Publications Explore by Category Anxiety Anxiety & Depression Current Events Emotional Processing Holidays Interviews Mental Health Resources Parenting & Family Podcasts Positive Psychology Relationships Parenting & Family Lauren Cook 4/11/24 Parenting & Family Lauren Cook 4/11/24 What Is Enmeshment? Therapists Explain Examples, Causes, And How To Overcome I Read More Podcasts Lauren Cook 2/4/24 Podcasts Lauren Cook 2/4/24 Managing Anxiety: Expert Advice with Dr. Lauren Cook Read More Podcasts Lauren Cook 12/3/23 Podcasts Lauren Cook 12/3/23 Managing Anxiety with Dr. Lauren Cook Read More Podcasts Lauren Cook 12/3/23 Podcasts Lauren Cook 12/3/23 Episode 25: Generation Anxiety Read More Anxiety Lauren Cook 10/8/23 Anxiety Lauren Cook 10/8/23 Are Vibes Bad Everywhere? Read More Interviews Lauren Cook 9/25/23 Interviews Lauren Cook 9/25/23 How to Overcome Generational Anxiety with Dr. Lauren Cook Read More Anxiety Lauren Cook 9/2/23 Anxiety Lauren Cook 9/2/23 What’s Worrying Millennials And Gen Z Read More Anxiety Lauren Cook 9/2/23 Anxiety Lauren Cook 9/2/23 “Generation Anxiety”: When My Worry Became a Hidden Dinner Guest Read More Interviews Lauren Cook 5/17/23 Interviews Lauren Cook 5/17/23 Anxiety, Depression on The Rise Among Millennials, Gen Z Read More Anxiety Lauren Cook 4/13/23 Anxiety Lauren Cook 4/13/23 Is Working out Always Better for Depression Than Therapy and Medication? Not so Fast, Experts say Read More Mental Health Resources Lauren Cook 1/15/23 Mental Health Resources Lauren Cook 1/15/23 ‘Blue Monday’ Is on Its Way—Here’s What That Means and How to Prepare Read More
Parenting & Family Lauren Cook 4/11/24 Parenting & Family Lauren Cook 4/11/24 What Is Enmeshment? Therapists Explain Examples, Causes, And How To Overcome I Read More
Podcasts Lauren Cook 2/4/24 Podcasts Lauren Cook 2/4/24 Managing Anxiety: Expert Advice with Dr. Lauren Cook Read More
Podcasts Lauren Cook 12/3/23 Podcasts Lauren Cook 12/3/23 Managing Anxiety with Dr. Lauren Cook Read More
Interviews Lauren Cook 9/25/23 Interviews Lauren Cook 9/25/23 How to Overcome Generational Anxiety with Dr. Lauren Cook Read More
Anxiety Lauren Cook 9/2/23 Anxiety Lauren Cook 9/2/23 What’s Worrying Millennials And Gen Z Read More
Anxiety Lauren Cook 9/2/23 Anxiety Lauren Cook 9/2/23 “Generation Anxiety”: When My Worry Became a Hidden Dinner Guest Read More
Interviews Lauren Cook 5/17/23 Interviews Lauren Cook 5/17/23 Anxiety, Depression on The Rise Among Millennials, Gen Z Read More
Anxiety Lauren Cook 4/13/23 Anxiety Lauren Cook 4/13/23 Is Working out Always Better for Depression Than Therapy and Medication? Not so Fast, Experts say Read More
Mental Health Resources Lauren Cook 1/15/23 Mental Health Resources Lauren Cook 1/15/23 ‘Blue Monday’ Is on Its Way—Here’s What That Means and How to Prepare Read More