Recent Publications Explore by Category Anxiety Anxiety & Depression Current Events Emotional Processing Holidays Interviews Mental Health Resources Parenting & Family Podcasts Positive Psychology Relationships Relationships Lauren Cook 4/19/21 Relationships Lauren Cook 4/19/21 When COVID Has Impacted Your Friendships Read More Podcasts Lauren Cook 4/18/21 Podcasts Lauren Cook 4/18/21 OCD and Living Our Best Lives Read More Parenting & Family, Podcasts Lauren Cook 4/15/21 Parenting & Family, Podcasts Lauren Cook 4/15/21 Helping Parents with Their Anxiety Read More Podcasts Lauren Cook 4/7/21 Podcasts Lauren Cook 4/7/21 Mental Health, Self-Care, and Making Effective Decisions in Your 20s and 30s Read More Podcasts Lauren Cook 4/6/21 Podcasts Lauren Cook 4/6/21 Life Transitions with Dr. Lauren Cook Read More Current Events Lauren Cook 3/7/21 Current Events Lauren Cook 3/7/21 COVID-19 Survivor's Guilt Is Real—Here's How to Cope With It Read More Mental Health Resources Lauren Cook 3/7/21 Mental Health Resources Lauren Cook 3/7/21 6 Tips for Cultivating a 'Growth Mindset' (& Why It Will Totally Change Your Life) Read More Lauren Cook 2/28/21 Lauren Cook 2/28/21 Feeling Detached From Your Partner? Here’s How to Fix That. Read More Current Events Lauren Cook 2/22/21 Current Events Lauren Cook 2/22/21 What 2021 Is Really Going to Look Like, According to 3 Experts Read More Current Events Lauren Cook 2/15/21 Current Events Lauren Cook 2/15/21 Struggling with Vaccine Envy Read More Holidays Lauren Cook 2/14/21 Holidays Lauren Cook 2/14/21 How to Love Yourself This Galentine’s Day Read More Anxiety Lauren Cook 2/7/21 Anxiety Lauren Cook 2/7/21 Do You Have a Real Fear of Serial Killers? Read More Podcasts Lauren Cook 2/2/21 Podcasts Lauren Cook 2/2/21 Accepting Anxiety Read More Mental Health Resources Lauren Cook 1/20/21 Mental Health Resources Lauren Cook 1/20/21 20 Micro (Yet Mighty) Self-Care Challenges That'll Make Any Day Better Read More Relationships Lauren Cook 1/20/21 Relationships Lauren Cook 1/20/21 Why It’s Time to Stop People-Pleasing Read More Relationships Lauren Cook 1/11/21 Relationships Lauren Cook 1/11/21 Creating Lasting Friendships in a Pandemic Read More Lauren Cook 12/22/20 Lauren Cook 12/22/20 How to Help Someone Spending the Holidays Alone Read More Anxiety Lauren Cook 12/21/20 Anxiety Lauren Cook 12/21/20 All Is Calm: Ways to Reduce Anxiety in 2021 Read More Anxiety Lauren Cook 12/18/20 Anxiety Lauren Cook 12/18/20 Male Managers Hold Greater Stigmas Against Workplace Depression, Study Says Read More Podcasts Lauren Cook 12/8/20 Podcasts Lauren Cook 12/8/20 Overcoming Toxic Positivity Read More Newer Posts Older Posts
Relationships Lauren Cook 4/19/21 Relationships Lauren Cook 4/19/21 When COVID Has Impacted Your Friendships Read More
Parenting & Family, Podcasts Lauren Cook 4/15/21 Parenting & Family, Podcasts Lauren Cook 4/15/21 Helping Parents with Their Anxiety Read More
Podcasts Lauren Cook 4/7/21 Podcasts Lauren Cook 4/7/21 Mental Health, Self-Care, and Making Effective Decisions in Your 20s and 30s Read More
Podcasts Lauren Cook 4/6/21 Podcasts Lauren Cook 4/6/21 Life Transitions with Dr. Lauren Cook Read More
Current Events Lauren Cook 3/7/21 Current Events Lauren Cook 3/7/21 COVID-19 Survivor's Guilt Is Real—Here's How to Cope With It Read More
Mental Health Resources Lauren Cook 3/7/21 Mental Health Resources Lauren Cook 3/7/21 6 Tips for Cultivating a 'Growth Mindset' (& Why It Will Totally Change Your Life) Read More
Lauren Cook 2/28/21 Lauren Cook 2/28/21 Feeling Detached From Your Partner? Here’s How to Fix That. Read More
Current Events Lauren Cook 2/22/21 Current Events Lauren Cook 2/22/21 What 2021 Is Really Going to Look Like, According to 3 Experts Read More
Current Events Lauren Cook 2/15/21 Current Events Lauren Cook 2/15/21 Struggling with Vaccine Envy Read More
Holidays Lauren Cook 2/14/21 Holidays Lauren Cook 2/14/21 How to Love Yourself This Galentine’s Day Read More
Anxiety Lauren Cook 2/7/21 Anxiety Lauren Cook 2/7/21 Do You Have a Real Fear of Serial Killers? Read More
Mental Health Resources Lauren Cook 1/20/21 Mental Health Resources Lauren Cook 1/20/21 20 Micro (Yet Mighty) Self-Care Challenges That'll Make Any Day Better Read More
Relationships Lauren Cook 1/20/21 Relationships Lauren Cook 1/20/21 Why It’s Time to Stop People-Pleasing Read More
Relationships Lauren Cook 1/11/21 Relationships Lauren Cook 1/11/21 Creating Lasting Friendships in a Pandemic Read More
Anxiety Lauren Cook 12/21/20 Anxiety Lauren Cook 12/21/20 All Is Calm: Ways to Reduce Anxiety in 2021 Read More
Anxiety Lauren Cook 12/18/20 Anxiety Lauren Cook 12/18/20 Male Managers Hold Greater Stigmas Against Workplace Depression, Study Says Read More
