Recent Publications Explore by Category Anxiety Anxiety & Depression Current Events Emotional Processing Holidays Interviews Mental Health Resources Parenting & Family Podcasts Positive Psychology Relationships Interviews Lauren Cook 8/6/23 Interviews Lauren Cook 8/6/23 Leap of Faith Read More Podcasts Lauren Cook 8/2/23 Podcasts Lauren Cook 8/2/23 Teach Me How To Manage Anxiety, Challenge My Fears, And Heal The Gut-Brain Connection, with Dr. Lauren Cook Read More Relationships Lauren Cook 8/2/23 Relationships Lauren Cook 8/2/23 52 Relationship Goals That Will Strengthen Your Connection Read More Mental Health Resources Lauren Cook 7/31/23 Mental Health Resources Lauren Cook 7/31/23 7 Therapist Red Flags You Should Never Ignore Read More Mental Health Resources Lauren Cook 7/21/23 Mental Health Resources Lauren Cook 7/21/23 How Ultra-Processed Food and Fizzy Drinks Feed Your Anxiety – and What to Eat to Feel Calmer Read More Mental Health Resources Lauren Cook 7/7/23 Mental Health Resources Lauren Cook 7/7/23 A Growing Reason To 'Mute' Someone On Instagram? Envy. Read More Current Events Lauren Cook 7/7/23 Current Events Lauren Cook 7/7/23 Lil Nas X Almost Hit By Sex Toy. Bebe Rexha Hit By Phone. What Concert Behavior Says About Us. Read More Interviews Lauren Cook 5/17/23 Interviews Lauren Cook 5/17/23 Anxiety, Depression on The Rise Among Millennials, Gen Z Read More Interviews Lauren Cook 5/17/23 Interviews Lauren Cook 5/17/23 31% of US Adults Experience Anxiety, Study Shows Read More Anxiety Lauren Cook 4/13/23 Anxiety Lauren Cook 4/13/23 Is Working out Always Better for Depression Than Therapy and Medication? Not so Fast, Experts say Read More Mental Health Resources Lauren Cook 4/13/23 Mental Health Resources Lauren Cook 4/13/23 Narcissists all Follow the Same Patterns — Here are Some of the Most Common Phrases They Use to Manipulate You Read More Mental Health Resources Lauren Cook 4/13/23 Mental Health Resources Lauren Cook 4/13/23 How Long Does It Take to Break a Habit—and How Can You End Bad Habits for Good? Read More Mental Health Resources Lauren Cook 4/13/23 Mental Health Resources Lauren Cook 4/13/23 Why You Have Moving Stress, and How to Make Moving to a New Home Easier Read More Relationships Lauren Cook 2/26/23 Relationships Lauren Cook 2/26/23 7 Steps To Start To Trust Your Partner + Heal Your Trust Issues Read More Relationships Lauren Cook 2/11/23 Relationships Lauren Cook 2/11/23 Love to Gossip? It's Actually Good for Your Mental Health, Researchers Say Read More Relationships Lauren Cook 2/11/23 Relationships Lauren Cook 2/11/23 How to Deal with Annoying Coworkers in the Office Read More Mental Health Resources Lauren Cook 2/4/23 Mental Health Resources Lauren Cook 2/4/23 Is Therapy-Speak Ruining Our Relationships? Read More Podcasts Lauren Cook 2/4/23 Podcasts Lauren Cook 2/4/23 Exploring Overwhelming Tensions: Inside the Conversation of Teen Anxiety Read More Parenting & Family Lauren Cook 1/28/23 Parenting & Family Lauren Cook 1/28/23 It’s Super Subtle, But Psychologists Really Want Divorced Parents to Stop Saying *This* to Their Children Read More Parenting & Family Lauren Cook 1/28/23 Parenting & Family Lauren Cook 1/28/23 Blabbing Baby News, Posting Private Family Photos on Social Media: How to Deal With Relatives Who Overshare About Your Kids Read More Newer Posts Older Posts
Podcasts Lauren Cook 8/2/23 Podcasts Lauren Cook 8/2/23 Teach Me How To Manage Anxiety, Challenge My Fears, And Heal The Gut-Brain Connection, with Dr. Lauren Cook Read More
Relationships Lauren Cook 8/2/23 Relationships Lauren Cook 8/2/23 52 Relationship Goals That Will Strengthen Your Connection Read More
Mental Health Resources Lauren Cook 7/31/23 Mental Health Resources Lauren Cook 7/31/23 7 Therapist Red Flags You Should Never Ignore Read More
Mental Health Resources Lauren Cook 7/21/23 Mental Health Resources Lauren Cook 7/21/23 How Ultra-Processed Food and Fizzy Drinks Feed Your Anxiety – and What to Eat to Feel Calmer Read More
Mental Health Resources Lauren Cook 7/7/23 Mental Health Resources Lauren Cook 7/7/23 A Growing Reason To 'Mute' Someone On Instagram? Envy. Read More
Current Events Lauren Cook 7/7/23 Current Events Lauren Cook 7/7/23 Lil Nas X Almost Hit By Sex Toy. Bebe Rexha Hit By Phone. What Concert Behavior Says About Us. Read More
Interviews Lauren Cook 5/17/23 Interviews Lauren Cook 5/17/23 Anxiety, Depression on The Rise Among Millennials, Gen Z Read More
Interviews Lauren Cook 5/17/23 Interviews Lauren Cook 5/17/23 31% of US Adults Experience Anxiety, Study Shows Read More
Anxiety Lauren Cook 4/13/23 Anxiety Lauren Cook 4/13/23 Is Working out Always Better for Depression Than Therapy and Medication? Not so Fast, Experts say Read More
Mental Health Resources Lauren Cook 4/13/23 Mental Health Resources Lauren Cook 4/13/23 Narcissists all Follow the Same Patterns — Here are Some of the Most Common Phrases They Use to Manipulate You Read More
Mental Health Resources Lauren Cook 4/13/23 Mental Health Resources Lauren Cook 4/13/23 How Long Does It Take to Break a Habit—and How Can You End Bad Habits for Good? Read More
Mental Health Resources Lauren Cook 4/13/23 Mental Health Resources Lauren Cook 4/13/23 Why You Have Moving Stress, and How to Make Moving to a New Home Easier Read More
Relationships Lauren Cook 2/26/23 Relationships Lauren Cook 2/26/23 7 Steps To Start To Trust Your Partner + Heal Your Trust Issues Read More
Relationships Lauren Cook 2/11/23 Relationships Lauren Cook 2/11/23 Love to Gossip? It's Actually Good for Your Mental Health, Researchers Say Read More
Relationships Lauren Cook 2/11/23 Relationships Lauren Cook 2/11/23 How to Deal with Annoying Coworkers in the Office Read More
Mental Health Resources Lauren Cook 2/4/23 Mental Health Resources Lauren Cook 2/4/23 Is Therapy-Speak Ruining Our Relationships? Read More
Podcasts Lauren Cook 2/4/23 Podcasts Lauren Cook 2/4/23 Exploring Overwhelming Tensions: Inside the Conversation of Teen Anxiety Read More
Parenting & Family Lauren Cook 1/28/23 Parenting & Family Lauren Cook 1/28/23 It’s Super Subtle, But Psychologists Really Want Divorced Parents to Stop Saying *This* to Their Children Read More
Parenting & Family Lauren Cook 1/28/23 Parenting & Family Lauren Cook 1/28/23 Blabbing Baby News, Posting Private Family Photos on Social Media: How to Deal With Relatives Who Overshare About Your Kids Read More