Episode 5: Meha Agrawal, Founder & CEO at Silk + Sonder

In this episode, Meha Agrawal, founder and CEO of Silk + Sonder, shares about her journey becoming an entrepreneur and developing one of the most successful self-care communities and journaling companies. She details how we can make wellness a proactive part of each and every day and how we can still make our mental health a priority, even when we're pinched for time. She also shares how as a woman of color, she is bringing mental health resources to marginalized communities, making these tools more accessible for each and every person. Meha will motivate you to both take action while still making room for rest.

Here’s Meha’s biography if you’d like to learn more:

South Asian American CEO and founder of Silk + Sonder, Meha Agrawal, an alum of Goldman Sachs, The Muse and Stitch Fix & 2019 Tory Burch fellow, became immersed in the world of technology, consumer products, and entrepreneurship leading her to launch her own startup – Silk + Sonder, a subscription-based mental wellness journaling experience for the modern woman that is rooted in self-care and community.

After working on Silk + Sonder nights and weekends as a side hustle, Meha launched the analog-first, community-driven program, which is rooted in principles of positive psychology. Silk + Sonder’s mission is to solve the emotional health epidemic for their customers versus being a band-aid fix. At its core, Silk + Sonder is a space for mindfulness, journaling, planning, tracking, and creative expression—all in one.

If you’d like to learn more about Silk + Sonder or connect with Meha through social media on @mehaagrawal and LinkedIn.